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These archived Talk Shows were from my "Kendra's Cookin' " radio series on 88.9 JOYFM.  

 

2005 Talk Shows

  1. May 9- The Beginning (mise en place and Knives 1)
  2. May 15- Tools: Vegetable peelers
  3. May 23- Tools: Knives 2
  4. June 6- Commentary: Reasons to cook for your family
  5. June 13- Skills: Basic grilling guidelines
  6. June 20- Skills: Grilling fish and seafood
  7. June 27- Listener Question: Crawling or flying insects in corn meal and other grains and shipping baked goods overseas
  1. July 11- Listener Question: Traveling with baked goods 
  2. July 18- Food Topic: Tofu*
  3. July 25- Listener Question: can you make ice cream with Splenda
  4. Aug 1- Listener Question: making fudge with Splenda*
  5. Aug 15- Food Topic: Edible flowers*
  6. Aug 22- Commentary: Speed up and simplify breakfasts, mainly, but kitchen time in general*
  7. Aug 29- Commentary: Making baked goods healthier & using herbs*
  8. Sept 12- Skills: Deep frying- a great way of sealing in flavor & developing great texture
  9. Sept 19- Commentary: Materials that pots and pans are made of
  10. Sept 26- Commentary: Organic- is it really true?!
  11. Oct 10- Commentary: Kitchen safety tips
  12. Oct 17- Listener Question: keeping bananas from turning black
  13. Oct 24- Commentary: Correcting some common kitchen flops
  14. Oct 31- Commentary: Whole grains/nutrition and sugar
  15. Nov 7- Skills: Cooking turkey 1*
  16. Nov. 14- Skills: What size and kind of turkey to purchase
  17. Nov. 21- Skills: Cooking turkey 2*
  18. Nov. 28- Recipe: Thanksgiving leftovers*
  19. Dec. 5- Recipe: Holiday side dishes*
  20. Dec. 12-Skills: Cooking for 2 or a few*
  21. Dec. 19- Skills: Cooking with your kids*

2006 Talk Shows

  1. Jan 9-Tools: Kitchen basics
  2. Jan 16- Food Topic: Herb and Spice Basics
  3. Jan 23- Food Topic: 'Frig and Freezer Basics
  4. Jan 30-Food Topic: Pantry Basics
  1. Feb 13- Food Topic: Chocolate I*
  1. Feb 27- Food Topic: All about nuts*
  2. Mar 6- Food Topic: All about seeds*
  3. Mar 13-Food Topic: Whole grain buzz words*
  4. Mar 20- Food Topic: Fish*
  5. Mar 27- Food Topic: Shellfish*
  1. April 10- Food Topic: Soups and stocks- mostly stocks*
  1. April 24- Food Topic: Spring edibles 1: morels, dandelions, horseradish, asparagus*
  2. May 1- Food Topic: Spring edibles 2: chives, lettuce, rhubarb*
  1. May 22- Food Topic: Parsley
  1. June 5- Food Topic: Strawberries*
  2. June 12- Food Topic: Spinach*
  3. June 19-  Food Topic: Oregano*
  4. June 26- Recipe: Creamy Potato Salad*
  5. July 3- Skills: Grilling
  6. July 10- Food Topic: Blueberries*
  1. July 31- Food Topic: Corn*
  2. Aug 7- Food Topic: Peaches*
  3. Aug 14- Food Topic: Tomatoes*
  1. Aug 28- Skills: Canning foods*
  1. Sept 11- Skills: Freezing foods*
  1. Sept 25- Skills: Dehydrating foods*
  1. Oct 9- Food Topic: Freezing end of garden produce
  2. Oct 16-Food Topic: Apples*
  3. Oct 23-Food Topic: Potatoes- sides for Thanksgiving*
  4. Oct 30- Listener Question: Choosing your turkey (and where to purchase great turkey)
  5. Nov 6- Listener Question: Key steps to producing a great tasting, moist turkey and gravy/cooking turkey ahead of time
  6. Nov 13- Listener Question: Planning, preparing a large meal and enjoying yourself, too (guidelines)
  7. Nov 20- Recipe: Using thanksgiving leftovers*
  8. Nov 27- Listener Question: Stocks and soup (beef, especially)*
  9. Dec 4- Listener Question: Gifts from the kitchen*
  10. Dec 11 Recipe: Baking and quick appetizer ideas*
  11. Dec 18 Commentary:  New Year's resolutions in the kitchen*

2007 Talk Shows

  1. Jan 8 Listener Question: Sandwich bread and baking tips
  2. Jan 22 Commentary: Reading Recipes 1
  3. Jan 29 Commentary: Reading Recipes 2
  4. Feb 5 Commentary: Heart Healthy Recipes*
  5. Feb 12 Food Topic: Chocolate II*
  6. March 12 Commentary: Using Measuring Spoons
  7. March 19 Commentary: Using Measuring Cups*
  8. March 26 Commentary: Adjusting Recipes*
  9. April 2 Commentary: Checking for Doneness
  10. April 16 Commentary: Food Handling Tips*
  11. April 30 Commentary: Pineapple 101
  12. May 7 Commentary: Plant Compatibility Chart
  13. May 14 Food Topic: Asparagus*
  14. May 21  Food Topic: Creating a Salad*
  15. June 4 Food Topic: Strawberries II*
  16. June 11 Food Topic: Flavorful Burgers *
  17. June 11 Recipe: Cedar Plank Grilled Chicken *
  18. June 18 Food Topic: Peas and Broccoli
  19. June 18 Recipe: Chicken Broccoli Soup
  20. June 25 Recipes: Assorted Grill Ideas*
  21. July 2 Food Topic: Corn ll*
  22. July 9 Recipe: Korean BBQ
  23. July 9 Recipe: Stir-Fried Garden Veggies
  24. July 23 Food Topic: Preserving Herbs
  25. July 30 Commentary: Party Planning*
  26. August 6 Commentary: '06 Resolutions Revisited*
  27. August 13 Listener Question: Herbs & Fish *
  28. August 27 Commentary: Understanding Fats *
  29. August 27 Guide to Meals on the Run
  30. Sept 10 Food Topic: Sweet & Spicy Peppers*
  31. Sept 17 Food Topic: Lots O' 'Maters*
  32. Sept 24 Food Topic: Bushels of Apples *
  33. Oct 1 Food Topic: A Pear of Plums *
  34. Oct 8 Commentary: Knife Safety Tips
  35. Oct 15 Commentary: Kitchen & Food Safety 2
  36. Oct 22 Thanksgiving Countdown- 4 weeks to go
  37. Oct 29 Thanksgiving Countdown- 3 weeks to go  *
  38. Nov 5 Thanksgiving Countdown- 2 weeks to go *
  39. Nov 12 Thanksgiving Countdown- 1 week to go *
  40. Nov 19 Thanksgiving Countdown- Now *
  41. Nov 19 Commentary: Healthy Holiday Eating
  42. Nov 26 Commentary: Healthier Cooking *
  43. Dec 3 Commentary: Lower Fat Cooking *
  44. Dec 3 Commentary: Lower Fat Cooking Methods *

2008 Talk Shows

  1. Jan14 Commentary: Healthy Choices 1*
  2. Jan 14 What a Serving Size Looks Like
  3. Jan 21 Commentary: Healthy Choices 2 *
  4. Jan 28 Commentary: Healthy Choices 3 *
  5. Jan 28 Healthy Food Choices
  6. Feb 4 Commentary: Healthy Choices 4 *
  7. Feb 4 Seasonal Produce Chart
  8. Feb 18 Commentary: A Fishy Story
  9. Feb 25 Food Topic: Go Greens! 
  10. March 3 Commentary: Reading Food Labels
  11. March 17 Gardening 101
  12. March 31 Food Topic: Nuts About Nuts *
  13. April 14 Food Topic: Onions
  14. April 21 Food Topic: Lotsa Pasta *
  15. April 21 Pasta Shapes
  16. May 5 Commentary: Healthy Choices 5 *
  17. May 5 Goal Tracking form
  18. May 19 Graduation Time! *
  19. June 2 Steak Cuts Chart
  20. June 2 Food Topic: Rub Spices & Herbs

 

 

*Recipe (s) and/or cooking ideas included

 

 

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Copyright 2006