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Stir-Fried Fresh Garden Veggies 1 zucchini or yellow squash, halved lengthwise, then sliced slightly on an angle 1 onion, halved and sliced length wise into “planks” 1 c snow or sugar snap peas or green and yellow beans 2 c broccoli flowerets ˝ tsp minced fresh garlic 1 tsp grated fresh ginger (optional) 2 T peanut oil 2 T soy sauce
In a wok or skillet, heat the peanut oil until fragrant, add the garlic and optional ginger, stirring quickly. Add the fresh veggies and stir-fry for 2 minutes. Add the soy sauce and stir fry one more minute. Serve. Grilling option: toss everything together and let the veggies marinate for 10 minutes before grilling them for 5-6 minutes over medium high heat. |
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